The Theraputic setting
As a professional Psychotherapist and Counsellor Jennifer is committed to providing a safe, confidential and supportive environment where you can openly talk about what is troublesome or painful in your life, choosing therapy is the first step towards breaking through feelings of isolation and recovering inner and outer balance in your life.
Jennifer approach is intuitive, client centered and grounded in her knowledge of Transpersonal integrative psychotherapy and over 12 years experience in practice.
All content is strictly confidential, Jennifer is committed to the best codes of practice and the highest standards of care, she abides by the UKCP & BACP ethical framework.
Psychotherapy assists clients in gaining insight in to the difficulties or issues they are currently facing, helping to establishing a greater understanding of themselves, their motives and behaviours, enabling them to find more appropriate ways of coping or to bring about change.
Psychotherapy explores feelings, beliefs, thoughts and behaviours , which can include childhood, personal, or spiritual issues.
Talking to a professional can help you to conquer feelings of isolation.
People might seek counselling from a professional psychotherapist for a multitude of reasons. Please contact Jennifer for an initial consultation about the issue you may want to address.
Some concerns that are brought to therapy include:
How I work
Jennifer Levy is an experienced Psychotherapist and Counsellor and has been working in her professional field for over 12 years.
Her approach is Transpersonal, integrative humanistic, drawing mainly from Attachment based approaches, Psycho-dynamic & Psychoanalytical approaches, CBT, EMDR, Mindfulness, exploring dreams & creativity, Transpersonal and Jungian approaches.
She also teaches mindfulness meditation through guided practice and draws upon her knowledge of the Psyche/Soma connection, Trauma recovery, Self regulation & stress management.
Theraputic benefits of Psychotherapy
Therapy provides a safe space where you can reconnect to yourself and give a voice to your experience. The journey through psychotherapy also provides an opportunity for self development and the uncovering of inner potential and capacity. Jennifer aims to work in a way that facilitates personal growth within an individual as well as addressing areas of difficulty or distress.
Psychotherapy offers general life guidance from a depth psychology perspective bringing to a clients awareness the unconscious thought patterns , behaviors and core beliefs that no longer serve them well, enabling insight, self development and an opportunity to move forward from a more informed position with greater awareness.
Jennifer Levy can be found on:
The Counselling Directory
(UKCP) Find a Therapist Directory
(BACP) It's Good To Talk